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Parkinson's Resources of Oregon
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Exercise & Wellness
Exercise & Wellness
Studies indicate that exercise plays an important role in the prevention or rate of progression of many disease, including Parkinson’s. Exercise is also a way to help cope with symptoms by enhancing flexibility, coordination, balance and promoting wellness in general. Parkinson’s Resources of Oregon sponsors a number of free movement classes designed to combat Parkinson’s symptoms. Learn more about these classes and other options throughout the region by paging through our Exercise Resource Guide below!

Be sure to sign up for print and email updates to learn about other classes and activities! Seasonal offerings of Communication classes, Choir, Hikes, Art Therapy and more!
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Helpline: 503.594.0901 / 800.426.6806
FAX: 503.594.0547
EMAIL: info@parkinsonsresources.org

3975 Mercantile Drive. Suite 154
Lake Oswego, Oregon 97035
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