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X-ORIGINAL-URL:https://www.parkinsonsresources.org/
X-WR-CALNAME:Parkinson's Resources
X-WR-CALDESC:Resources and Support for People Living with Parkinson's Disease
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-496d691d99a11c0c98a1611ad4b1d52e@parkinsonsresources.org
DTSTART:20220822T183000Z
DTEND:20220822T194500Z
DTSTAMP:20230428T154900Z
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CREATED:20230428
LAST-MODIFIED:20250506
PRIORITY:5
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SUMMARY:Parkinson’s Warriors Exercise Class, Eugene
DESCRIPTION:Level 1-2 class is designed for those who are independently mobile 75 minutes of research-backed exercise, specifically for individuals with Parkinson’s Start with Parkinson’s specific exercises to open, extend and warm up the body Non-contact boxing incorporating gait work, cognitive, voice and intensity.  Strength training using weights, bands, ball and/or cordless jump ropes Vocal exercises incorporated throughout your workout to help with/prevent voice disorders symptoms Footwork and agility exercises to improve balance. Fun, confidence-boosting and community building!\nThis class is best for individuals that are able to work and move independently.\nInstructor: Lori Havas\n$120/month\n
URL:https://www.parkinsonsresources.org/events-calendar/parkinsons-exercise-class-pd-warriors/
ORGANIZER;CN=Oregon Parkinson’s Warriors Foundation:MAILTO:Oregonpwf@gmail.com
CATEGORIES:Exercise Classes
LOCATION:4065 W 11th Ave #50, Eugene, OR 97402
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