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METHOD:PUBLISH
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X-ORIGINAL-URL:https://www.parkinsonsresources.org/
X-WR-CALNAME:Parkinson's Resources
X-WR-CALDESC:Resources and Support for People Living with Parkinson's Disease
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a26d87d40de6192bcf1909654b74c9eb@parkinsonsresources.org
DTSTART:20230418T183000Z
DTEND:20230418T193000Z
DTSTAMP:20230429T161100Z
RRULE:FREQ=WEEKLY;UNTIL=20260317T193000Z
CREATED:20230429
LAST-MODIFIED:20260423
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Seated/Standing Strength Exercise, Ashland
DESCRIPTION:Balance and overall conditioning, this seated workout encompasses far more than movement. Chair based exercises ill develop your cardio fitness, muscular strength and flexibility.\nCome learn the proper biomechanics of free weight exercises. This class is for anyone who would like to enhance coordination, balance and over all conditioning.\nInstructor: Curly Dykstra\nFee Based\n
URL:https://www.parkinsonsresources.org/events-calendar/seated-standing-strength-exercise-ashland/
ORGANIZER;CN=Parkinson Central:MAILTO:pdbalance@charter.net
CATEGORIES:Exercise Classes
LOCATION:905 Skylark Pl, Ashland, OR 97520
END:VEVENT
END:VCALENDAR