BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.20.0//EN
X-ORIGINAL-URL:https://www.parkinsonsresources.org/
X-WR-CALNAME:Parkinson's Resources
X-WR-CALDESC:Resources and Support for People Living with Parkinson's Disease
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-8cf2191bdcf8cd1b8c58e20d6502a774@parkinsonsresources.org
DTSTART:20230413T180000Z
DTEND:20230413T190000Z
DTSTAMP:20230429T220000Z
RRULE:FREQ=WEEKLY
CREATED:20230429
LAST-MODIFIED:20230429
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Mindful Movement with Parkinson’s (Floor), Corvallis
DESCRIPTION:The class includes practice and exploration of posture, balance and fall prevention, flexibility and coordination and Parkinson’s Wellness Recovery (PWR!) Moves. We do seated movement practices and a significant amount of standing and stepping in many directions. We move on the floor in a variety of positions (back, front, side-lying, sitting) as well as in all fours and modified all fours positions.\nIn each class, we incorporate cognitive challenges, some strength training and address vocal, hand and facial issues.\nInstructor: Marg Bartosek\nFee Based\n
URL:https://www.parkinsonsresources.org/events-calendar/mindful-movement-with-parkinsons-floor-corvallis/
ORGANIZER;CN=Marg Bartosek:MAILTO:margbartosek@gmail.com
CATEGORIES:Exercise Classes
LOCATION:6735 SW Country Club Drive, Corvallis, OR 97333
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