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X-ORIGINAL-URL:https://www.parkinsonsresources.org/
X-WR-CALNAME:Parkinson's Resources
X-WR-CALDESC:Resources and Support for People Living with Parkinson's Disease
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UID:MEC-7e07d99a704ed310140295332558885a@parkinsonsresources.org
DTSTART:20230711T200000Z
DTEND:20230711T213000Z
DTSTAMP:20230623T233700Z
CREATED:20230623
LAST-MODIFIED:20230623
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Breathing Yoga Pranayama Workshop, Beaverton
DESCRIPTION:Alternative therapies can help with symptom management. Learn about Pranayama Yoga at this in person workshop at PRO. Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. It has more recently gained popularity in the western world because of the many health benefits that come from a pranayama practice.\nIt can help energize the body and mind, improve alertness and concentration, reduce stress, may benefit those with tremor, improve memory and cognitive functions, help with sleeping disorders, provide mental-emotional stability and build confidence and improve quality of life.\n
URL:https://www.eventbrite.com/e/breathing-yoga-pranayama-workshop-in-person-tickets-661408860707?aff=oddtdtcreator
ORGANIZER;CN=Parkinson's Resources of Oregon:MAILTO:Info@parkinsonsresources.org
CATEGORIES:Education,Exercise Classes,Wellness
LOCATION:8880 Southwest Nimbus Avenue Ste. B, Beaverton, OR 97008
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