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X-ORIGINAL-URL:https://www.parkinsonsresources.org/
X-WR-CALNAME:Parkinson's Resources
X-WR-CALDESC:Resources and Support for People Living with Parkinson's Disease
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d5d5346b881f8428bc7a16a49cf7a6a2@parkinsonsresources.org
DTSTART:20240124T201500Z
DTEND:20240124T210000Z
DTSTAMP:20231226T181000Z
RRULE:FREQ=WEEKLY;UNTIL=20240228T210000Z
CREATED:20231226
LAST-MODIFIED:20231230
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Mindfulness Meditation – Online
DESCRIPTION:Numerous studies reveal the benefits of the practice, including reductions in symptoms related to anxiety, depression, stress, chronic pain and more. Recent studies now specifically addressing the benefits of mindfulness for Parkinson’s Disease confirm promising results.\nIn partnership with Washington County This MINDFUL MEDITATION CLASS is about befriending the mind so that we can to the best of our ability work with the stressors in our life. Using the breath as our guide allows us to discover our innate capacities of compassion and wisdom to work with our lives.\nCarepartners welcome to attend!\nNote: After registering, you will receive a Zoom (video conference system) invite to your email that will allow you to connect every week.\nInstructed by:\nMartha McJacobs has been a mindful practitioner and teacher for over 40 years. Her passion is to help people experience life in the present moment with courage and kindness.\nRegister\n
URL:https://www.eventbrite.com/e/mindfulness-meditation-wednesdays-tickets-759838105227?aff=oddtdtcreator
ORGANIZER;CN=Parkinson's Resources of Oregon:MAILTO:Info@parkinsonsresources.org
CATEGORIES:Exercise Classes,Wellness
LOCATION:Register or contact organizer for online link
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