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X-ORIGINAL-URL:https://www.parkinsonsresources.org/
X-WR-CALNAME:Parkinson's Resources
X-WR-CALDESC:Resources and Support for People Living with Parkinson's Disease
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ca7bd5ff002e44e4e613fef7c7e79a37@parkinsonsresources.org
DTSTART:20241004T200000Z
DTEND:20241004T210000Z
DTSTAMP:20240923T185500Z
RRULE:FREQ=WEEKLY;UNTIL=20241227T220000Z;BYDAY=FR
CREATED:20240923
LAST-MODIFIED:20240923
PRIORITY:5
SEQUENCE:12
TRANSP:OPAQUE
SUMMARY:Online Chair Movement Class, Fridays
DESCRIPTION:This exercise program is based on the John Argue book “Parkinson’s Disease & the Art of Moving” to: increase flexibility, strength, balance, and coordination, improve communication, voice power and speech clarity. Drawing from yoga, tai chi, free-dancing and laughter yoga, this seated exercise program focuses on doing movements with ease, moving intentionally and slow completion of movements one at a time. It is great for those concerned with balance, needing the support of a chair, or simply hoping to add to an existing exercise program.\nAlways check with your physician before starting any exercise program.\nThis class, and all programs at PRO, is offered with an option for scholarship registration. Similar classes in the community have registration fees of $8 – $15/session. If you are able, please consider a full or partial fee registration to help offset our related program expenses. (All contributions help)\nINSTRUCTOR: Laura Lou Pape-McCarthy\nRegister\n
URL:https://www.eventbrite.com/e/friday-chair-movement-class-fall-session-tickets-945141933967?aff=oddtdtcreator
ORGANIZER;CN=Parkinson's Resources of Oregon:MAILTO:Info@parkinsonsresources.org
CATEGORIES:Exercise Classes
LOCATION:Register or contact organizer for online link
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