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METHOD:PUBLISH
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X-ORIGINAL-URL:https://www.parkinsonsresources.org/
X-WR-CALNAME:Parkinson's Resources
X-WR-CALDESC:Resources and Support for People Living with Parkinson's Disease
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-76abfc8949d10c5eb3527b3217b6c2b8@parkinsonsresources.org
DTSTART:20250611T200000Z
DTEND:20250611T210000Z
DTSTAMP:20241218T001600Z
RRULE:FREQ=WEEKLY;BYDAY=MO,WE
CREATED:20241217
LAST-MODIFIED:20250619
PRIORITY:5
SEQUENCE:16
TRANSP:OPAQUE
SUMMARY:Parkinson’s Strength & Balance, Portland
DESCRIPTION:This class is designed to help you improve quality of life and reduce fall risk by strengthening movements and skills that can decline due to Parkinson’s disease.  It will include whole body activation, strengthening & cardio exercise, flexibility & agility, balance & posture, fine motor skills & dual tasking exercises.  Participants can get up and down off the floor safely and be moving on their feet for an hour.\nInstructor: Becky Dallum, beckydallum@gmail.com, 541-760-5432\nFee to instructor\n
URL:https://www.parkinsonsresources.org/events-calendar/balance-and-mobility-beaverton/
ORGANIZER;CN=Becky Dallum Training, LLC:MAILTO:beckydallum@gmail.com
CATEGORIES:Exercise Classes
LOCATION:Portland Providence Medical Center
END:VEVENT
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