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X-ORIGINAL-URL:https://www.parkinsonsresources.org/
X-WR-CALNAME:Parkinson's Resources
X-WR-CALDESC:Resources and Support for People Living with Parkinson's Disease
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CLASS:PUBLIC
UID:MEC-5853ccb92475e15bb4042e784701feb1@parkinsonsresources.org
DTSTART:20251030T180000Z
DTEND:20251030T190000Z
DTSTAMP:20251029T231400Z
RRULE:FREQ=WEEKLY;BYDAY=TH,FR
CREATED:20251029
LAST-MODIFIED:20251029
PRIORITY:5
SEQUENCE:12
TRANSP:OPAQUE
SUMMARY:Nia Moving to Heal with Janet Hollander
DESCRIPTION:Fun and self-expressive, Nia is a fusion of precision, expression and functional moves from Martial Arts, Dance Arts and Healing Arts.  Dance to a variety of music.  Get into your body to sense the JOY of moving with Flexibility, Agility, Mobility, Stability +Strength and find health, fitness and well-being.  For all ability levels, no previous experience necessary.  Chairs are available.\nInstructor: Janet Hollander\nFee: $8/class or 3/$20\n
URL:https://www.parkinsonsresources.org/events-calendar/parkinsons-exercise-class-pd-warriors-777-183/
ORGANIZER;CN=Moving Toward Health:MAILTO:janet@movingtowardhealth.com
CATEGORIES:Exercise Classes
LOCATION:1012 Harlow Rd, Springfield, OR 97477
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