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September 2020

Morning Meditation: Online

September 18 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

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Introduction to Meditation: Online

September 18 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system. FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME! Instructor: Brynna Hurwitz FREE

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Zoom Mtg: Ashland Care Partner Support Group

September 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

One event on September 18, 2020 at 9:30 am

For the health and safety of our participants, our Care Partner support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact the group facilitator, Ann 415.279.8754, to obtain Zoom meeting details. ___ The Ashland care partner support group welcomes those who are caring for a loved one with Parkinson's disease. Contact the group facilitator, Ann 415.279.8754 for details and before attending your first meeting. #Jackson

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Aloha Friday Boxing Bootcamp

September 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 19, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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PWR!

September 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Boomerang Therapy Works, 210 W. 4th Street
Vancouver, WA 98660
+ Google Map
Call Instructor

A mixed level class with seated, standing and on-the-floor exercises focusing on power moves, agility, balance, and cognition. Can be adapted as need. This class is best for individuals who are excited about participating in a vigorous exercise program to decrease the effects of Parkinson's. $12/class for drop in or $100 for 10-class punchcard. Instructors: Teresa Terry and Jim Aul

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Communication Skills Group

September 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until November 13, 2020

Virtual OR United States + Google Map
Donation

Changes in voice and speaking are common in Parkinson's disease and can significantly impact communication. Join us for this program to learn and practice skills and techniques to support your voice and limit the impact of this symptom. This program is not meant to replace speech therapy, but is a safe place to learn and practice new communication skills and memory strategies. It is appropriate for those who have completed the Lee Silverman Voice Treatment, (LSVT) as well as those…

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Rockin’ Seated Boxing Bootcamp

September 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for those who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Basic gym membership is $30, fees increase in tiers from there

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PD Exercise

September 18 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

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Pilates for Parkinson’s

September 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday and Friday, repeating indefinitely

Pilates Plus Northwest, 210 West 4th Street
Vancouver, WA 98660
+ Google Map
$12

This class uses a variety of Pilates equipment and focuses on increasing strength, stretching, and improving coordination and balance. This class is best for individuals who have Parkinson's and other related conditions that affect their movement. Class Instructor: Laura Kotsovos Class is $12 per class, please contact instructor prior to attending your first session.

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Zoom Mtg: Vancouver (Salmon Creek) General Interest Support Group

September 18 @ 1:00 pm - 2:30 pm

For the health and safety of our participants, our Vancouver at Salmon Creek PD support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact Jess at jess@parkinsonsresources.org to obtain Zoom meeting details. ___ The support group in Vancouver at Legacy Salmon Creek welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson's disease. Contact the group facilitators, Cal and Diana 360.892.1985 for…

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