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January 2021

Morning Meditation: Online

January 15 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until April 30, 2021

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

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Pilates for Parkinson’s Exercise Class

January 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until April 30, 2021

Virtual OR United States + Google Map
$40

This one hour pilates class for PwP welcomes all levels. Please contact instructor to discuss modifications as needed. Cost: $40/month Instructor: Amy Hull

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Zoom: Ashland Care Partner Support Group

January 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

One event on December 18, 2020 at 9:30 am

An event every month that begins at 9:30 am on day Third of the month, repeating until May 21, 2021

For the health and safety of our participants, our Care Partner support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact the group facilitator, Ann 415.279.8754, to obtain Zoom meeting details. ___ The Ashland care partner support group welcomes those who are caring for a loved one with Parkinson's disease. Contact the group facilitator, Ann 415.279.8754 for details and before attending your first meeting. #Jackson

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Aloha Friday Boxing Bootcamp

January 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until April 30, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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PWR!

January 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Boomerang Therapy Works, 210 W. 4th Street
Vancouver, WA 98660
+ Google Map
Call Instructor

A mixed level class with seated, standing and on-the-floor exercises focusing on power moves, agility, balance, and cognition. Can be adapted as need. This class is best for individuals who are excited about participating in a vigorous exercise program to decrease the effects of Parkinson's. $12/class for drop in or $100 for 10-class punchcard. Instructors: Teresa Terry and Jim Aul

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Communication Skills Group

January 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until March 12, 2021

Virtual, OR United States + Google Map

Changes in voice and speaking are common in Parkinson's disease and can significantly impact communication. Join us for this program to learn and practice skills and techniques to support your voice and limit the impact of this symptom. This program is not meant to replace speech therapy, but is a safe place to learn and practice new communication skills and memory strategies. It is appropriate for those who have completed the Lee Silverman Voice Treatment, (LSVT) as well as those…

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PD Exercise: Nancy Barlow

January 15 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until April 30, 2021

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

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Zoom: Vancouver (Salmon Creek) General Interest Support Group

January 15 @ 1:00 pm - 2:30 pm
Virtual OR United States

For the health and safety of our participants, our Vancouver at Salmon Creek PD support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact Jess at jess@parkinsonsresources.org to obtain Zoom meeting details. ___ The support group in Vancouver at Legacy Salmon Creek welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson's disease. Contact the group facilitators, Cal and Diana 360.892.1985 for…

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Curly Dykstra: Parkinson’s Cycle

January 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until April 30, 2021

Virtual OR United States + Google Map
$10

Parkinson's Cycle - using Stationary Bikes This 45 minute class is designed for People with Parkinson's. It is a fun, high-intensity class which applies the "forced exercise" principle. Must be able to balance on a stationary bike. (We don't stand during the class as is typical of other cycling classes.) Equipment Needed: Stationary cycle with RPM monitor. Instructor: Curly Dykstra Class fees: $10/class or $100 for 11 classes, paid in advance

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Zoom: Portland Young Onset Happy Hour Support Group

January 15 @ 4:30 pm - 6:30 pm
Virtual OR United States

For the health and safety of our participants, our YOPD Portland Area Happy Hour Support Group will meet virtually through the Zoom video conferencing platform. Our in-person meetings and gatherings will remain suspended for the time being. Please contact Kat 971.344.3473 or kathieshill@gmail.com to obtain Zoom meeting details. ___ The YOPD Happy Hour support group in Portland welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson's disease. *Meeting location varies, please contact facilitator for…

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