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September 2020

Rejuvenation and Restoration Full Body Stretch

September 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 28, 2020

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

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Morning Meditation: Online

September 21 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

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High Intensity Boxing Bootcamp

September 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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PWR!

September 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Boomerang Therapy Works, 210 W. 4th Street
Vancouver, WA 98660
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Call Instructor

A mixed level class with seated, standing and on-the-floor exercises focusing on power moves, agility, balance, and cognition. Can be adapted as need. This class is best for individuals who are excited about participating in a vigorous exercise program to decrease the effects of Parkinson's. $12/class for drop in or $100 for 10-class punchcard. Instructors: Teresa Terry and Jim Aul

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Tai Ji Quan Moving for Better Balance

September 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating indefinitely

River Road Parks and Rec Annex, 1055 River Road
Eugene, OR 97404
+ Google Map
$6

Class based on Tai Ji Quan action, movement control characteristics and sensory-motor and cognitive functions. Tai Ji Quan Moving for Better Balance is an evidence based exercise program. This class is best for individuals who are looking to improve their balance, strengthen their lower limbs and strengthen and increase their mobility. Class Instructor: Lin Lin Choy Drop in $6/class. Ask about billing insurance.

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PD Exercise

September 21 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

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Flexible Seniors: Lori B Havas

September 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until December 30, 2020

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

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Tele-Support Group: Care Partners

September 21 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

One event on June 15, 2020 at 1:00 pm

One event on July 20, 2020 at 1:00 pm

One event on August 17, 2020 at 1:00 pm

One event on September 21, 2020 at 1:00 pm

One event on October 19, 2020 at 1:00 pm

One event on November 16, 2020 at 1:00 pm

One event on December 21, 2020 at 1:00 pm

PRO is offering virtual programming, including our support group network. We are providing a Care Partner Tele-Support Group meeting that is staff facilitated and will allow those caring for a loved one with Parkinson's to connect from the safety and comfort of their home. To join and obtain call-in details for the Care Partner Tele-Support Group, please email Jess at jess@parkinsonsresources.org Please remember that the PRO helpline is open and available Monday through Friday: 800-426-6806.

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Curly Dykstra: Parkinson’s Cycle

September 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$10

Parkinson's Cycle - using Stationary Bikes This 45 minute class is designed for People with Parkinson's. It is a fun, high-intensity class which applies the "forced exercise" principle. Must be able to balance on a stationary bike. (We don't stand during the class as is typical of other cycling classes.) Equipment Needed: Stationary cycle with RPM monitor. Instructor: Curly Dykstra Class fees: $10/class or $100 for 11 classes, paid in advance

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Online Chair Based Movement: Laura Lou

September 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until December 21, 2020

Virtual, OR United States + Google Map

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines. Class meets weekly on Mondays through December. Sliding Scale Fee for class series.  

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