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July 2021

Rebel Fit Club High Intensity Boxing Bootcamp

July 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

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Tai Chi/QiGong for Parkinson’s

July 28 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
See Details

Virtual Tai Chi  for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

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FREE Parkinson’s Exercise Class w/Becky Dallum

July 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until December 31, 2021

Virtual OR United States + Google Map
Free

Virtual Exercise Class - Zoom This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. There is no charge to participants. Our goal is to provide you with tools to help improve movements and skills that can decline in Parkinson's, improve your overall quality of life, and reduce falls. Ideally, participants should be able to move continuously for one hour and able to stand for durations of time. Instructor: Becky…

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Energize Fitness: Morri Stewart

July 28 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until December 31, 2021

Virtual OR United States + Google Map
$75

Power Parkinson's: Online Power Parkinson's is a weekly live and recorded virtual exercise class for PwP and caregivers. We combine exercises which focus on balance strength, cognition and gait. Surrounded by a core group of individuals who are driven to push toward a healthier lifestyle, this class is more than just exercise. It is a supportive and positive team! Open to anyone pursuing healthy lifestyle choices, able to stand for a duration of time. Instructor: Morri Stewart $75/Month, first class…

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Rebel Fit Club High Intensity Boxing Bootcamp

July 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

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Tai Chi/QiGong for Parkinson’s

July 28 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
See Details

Virtual Tai Chi  for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

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Online Chair Based Movement: W/Laura Lou

July 28 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until December 31, 2021

Virtual, OR United States + Google Map

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines. Class meets weekly on Wednesdays.  Call to register if link not showing. Sliding Scale Fee for class series.

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PD Exercise: Nancy Barlow

July 28 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 31, 2021

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

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Rebel Fit Club Active and Gentle Yoga

July 28 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for details

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants' needs and are taught with mindfulness and a respect for self so that you may always feel successful. This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely. Instructed by Kris Meyers Gym membership starts at $30.…

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Zoom: Florence General Interest Parkinson’s Support Group

July 28 @ 1:00 pm - 2:30 pm
Virtual OR United States

For the health and safety of our participants, our Florence support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact Libby at libby@parkinsonsresources.org to obtain Zoom meeting details. ___ The Florence Parkinson's support group welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson's disease. Contact the group facilitator, JoAnne 541.633.3330 for details and before attending your first meeting. #Lane

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