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July 2020

Women with PD Tele-Support Group

July 6 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00 pm on day First of the month, repeating indefinitely

One event on May 18, 2020 at 5:00 pm

The Women with PD Tele-Support Group welcomes women who are living with a diagnosis of Parkinson's disease. Contact the group facilitator, Nicole 253.226.4069 for call-in information and other meeting details.  

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High Intensity PD Exercise Class: Online

July 7 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

Virtual OR United States + Google Map
$8

Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class fee is $8 and billed monthly for each session attended.

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Strength and Balance for PD

July 7 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Parkinson’s Resources of Oregon: Main Office, 8880 Southwest Nimbus Avenue Ste. B
Beaverton, OR 97008 United States
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$8

This class offers PD specific balance, strength and flexibility exercises. Work to improve posture and increase limits of stability. Develop ability to recognize the factors that can cause loss of balance. This class is best for individuals who are experiencing trouble with balance and mobility. Instructor: Becky Dallum Drop in is allowed, please contact instructor first.

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PWR! Circuit

July 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2020

Touchmark at Fairway Village, 2911 Village Loop
Vancouver, OR 98683 United States
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Participants with PD exercise on various equipment from treadmill, rowing machine, exercise cycle and nu-step. Work on gait and PWR! moves, followed by a 20 minute strength circuit and flexibility. This class is best for: Those who can walk for 30-40 minutes unassisted and can go to the floor and back up. This class is ongoing, participants can join anytime. Please contact organizer prior to attending first class. Class Instructor: Jan Beyer Class Fees: $5 class, paid per series. **Insurance…

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Tai Chi for Parkinson’s

July 7 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday and Thursday, repeating until December 31, 2020

Center for Wellbeing and Wisdom, 230 NE 9th St
Bend, OR 97701
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This class emphasizes breath work and triggering the parasympathetic nervous system. The 8 form approach to the moves is from an energetic health sustainability point of view vs martial arts point of view. This class is best for individuals who have limitations and challenges unique to Parkinson's disease. All levels of ability, the first half hour seated is not found in other programs. Instructors: Kimberly Walter and Ashley Trottier Class fee per session is $48 for once a week or…

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Parkinson’s Exercise Class: Online

July 7 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$30

Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class sign up is through Providence Fitness Center - Kruse Woods. Fee is…

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PWR for Parkinson’s

July 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Touchmark at Fairway Village, 2911 Village Loop
Vancouver, OR 98683 United States
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Participants will focus on high amplitude, bug movements based on PWR! Moves exercises. Challenge the cognition emphasizing multitasking challenges. Class emphasizes voice work. This class is best for: Those who can walk with assisted devices and can be on their feet for 30 minutes. This class is ongoing, participants can join anytime. Please contact organizer prior to attending first class. Class Instructor: Jan Beyer Class Fees: $5/class, paid by series. **Insurance Accepted**

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Parkinson’s Power Moves

July 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

The Quarry Senior Living, 415 SE 177th Ave
Vancouver, OR 98683 United States
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$6

This class focuses on functional strength training for Parkinson's disease in multiple positions and agility through multi-directional movements. This class is best for: Individuals who have the strength and mobility to get up and down on the floor. This class is ongoing, participants can join anytime. Please contact organizer prior to attending first class. Class Instructor: Austin Karn Class Fees: $6 class or with 10 class pass.

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Virtual Tea Time Chats

July 7 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until August 25, 2020

Virtual, OR United States

Let's get together virtually to chat and share stories from the day.  One thing you can count on is a friendly face and some conversation. Connect with PRO staff and your peers to hear and share stories from the day. Tuesdays 1:30 Note: After registering, you will receive a Zoom (video conference system) invite to your email that will allow you to connect every week until the end of the month. We will also send out an email on how…

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Tai Chi for Parkinson’s

July 7 @ 1:45 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:45 pm on Tuesday and Thursday, repeating until December 31, 2020

Academy of Modern Martial Arts, 17253 Pilkington Rd.
Lake Oswego, OR 97035
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Tai Chi has proven to be beneficial for balance, range of movement, gait, as well as mood and general well-being. This class is best for individuals who can be on their feet for 45 minutes, though can be adapted for chair exercise. Class Instructors: Christopher and Kristine Boyer Class Fee: Sliding scale available, typically $15-$20/session. Lessons can be purchased in blocks.

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