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May 2021
Virtual: Beaverton General Interest Support Group
For the health and safety of our participants, our Beaverton PD support group will meet virtually through a tele-conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact the group facilitator, Charlene at 503.421.5058 , to obtain virtual meeting details. ___ The Beaverton support group welcomes family, friends, and carepartners as well as those living with a diagnosis of Parkinson's disease. Contact the group facilitator, Charlene at 503.421.5058 for details and before attending your first meeting.…
Find out more »High Intensity Boxing Bootcamp
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Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…
Find out more »PWR! Lunch – 30 Minute Class
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Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment
Find out more »Rockin’ Seated Boxing Bootcamp
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Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.
Find out more »Sing-a-Long! with Parkinson’s: Virtual
Donations encouraged
A fun and supportive "virtual" song circle to practice projection, voice control and coordination through the joy of singing! Each session will start with a practice vocal warm-up and then sing your favorite songs with guitar accompaniment. Join us the First and Third Thursday from 3-4:00pm. See friendly faces, sing and laugh! All are welcome. Note: After registering, you will receive a Zoom (video conference system) invite to your email that will allow you to connect every session from 3:00-4:00 until…
Find out more »After Work High Intensity Boxing Bootcamp
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Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment
Find out more »Zoom: Ashland Care Partner Support Group
For the health and safety of our participants, our Care Partner support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact the group facilitator, Ann 415.279.8754, to obtain Zoom meeting details. ___ The Ashland care partner support group welcomes those who are caring for a loved one with Parkinson's disease. Contact the group facilitator, Ann 415.279.8754 for details and before attending your first meeting. #Jackson
Find out more »Zoom: MSA/PSP Care Partner Support Group
For the health and safety of our participants, our Care Partner support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact Jess at jess@parkinsonsresources.org to obtain Zoom meeting details. ___ The MSA/PSP care partner support group in Beaverton welcomes those caring for a loved one living with a diagnosis of Multiple System Atrophy (MSA) or Progressive Supranuclear Palsy (PSP). This group is for care partners only. Contact…
Find out more »Aloha Friday Boxing Bootcamp
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Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment
Find out more »Rockin’ Seated Boxing Bootcamp
Call for details
Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.
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