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November 2020

Exercise for Parkinson’s Disease (Class 1)

November 26 @ 12:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 am on Tuesday and Thursday, repeating until December 29, 2020

Water’s Edge, 551 Lone Pine Blvd
The Dalles, OR 97058 United States
+ Google Map
$40

Ongoing group exercise class taught by Physical Therapists and nurses specializing in Parkinson's disease. Physician referral for a Physical Therapy evaluation is required prior to participation. This class is best for individuals who can walk without an assistive device and who seek the camaraderie and motivation of a group class. The Physical Therapy evaluation helps to screen participants into the most appropriate class (noon to 1 or 1-2pm). Instructor: Anna Saltonstall Class Fee: $40/month  

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PD Exercise

November 26 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$8

High Intensity PD Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class fee is $8 and billed monthly…

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High Intensity Boxing Bootcamp

November 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Providence Kruse Woods: Nancy Barlow

November 26 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$30

Parkinson's Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class sign up is through Providence Fitness Center -…

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PWR! Lunch – 30 Minute Class

November 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low rist of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Touchmark at Fairway Village: Jan Beyer

November 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$25

PWR! Seated Boxing Workout: ONLINE This is a mostly seated Parkinson's class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included. Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of…

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Exercise for Parkinson’s Disease (Class 2)

November 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Water’s Edge, 551 Lone Pine Blvd
The Dalles, OR 97058 United States
+ Google Map
$40

Ongoing group exercise class taught by Physical Therapists and nurses specializing in Parkinson's disease. Physician referral for a Physical Therapy evaluation is required prior to participation. This class is best for individuals who can walk without an assistive device and who seek the camaraderie and motivation of a group class. The Physical Therapy evaluation helps to screen participants into the most appropriate class (noon to 1 or 1-2pm). Instructor: Anna Saltonstall Class Fee: $40/month

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Rockin’ Seated Boxing Bootcamp

November 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

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Mindful Movement with Parkinson’s – Chairs

November 26 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
See Description for cost

Mindful Movement with PD - Chair Based: Online Parkinson’s Wellness Recovery (PWR) Moves, balance/fall prevention strategies, and cognitive challenge offer variety each week to address PD challenges.  The PWR!Moves are done in both sitting and standing positions (depending on individual abilities).  We include short high-intensity activity (sitting or standing as appropriate) as well as some cognitive challenges and voice work.  We also address individual issues (e.g. getting a sweater on and off, turning over in bed, getting in and out…

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Parkinson’s Exercise

November 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Thursday, repeating until December 31, 2020

The Quarry Senior Living, 415 SE 177th Ave
Vancouver, OR 98683 United States
+ Google Map
$6

This class focuses on strength, flexibility, range of motion, manual dexterity and voice. This class is best for: Individuals who walk with assisted devices and are just beginning an exercise program. This class is ongoing, participants can join anytime. Please contact organizer prior to attending first class. Class Instructor: Austin Karn Class Fees: $6 class or with 10 class pass.

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