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July 2020

Tai Chi for Better Balance

July 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 31, 2020

Touchmark at Fairway Village, 2911 Village Loop
Vancouver, OR 98683 United States
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No Charge

Better Balance Tai Chi 8, 10 and 24 form. This class is best for: Those who need help with balance, do not require an assistive device, can be on feet for an hour. This class is ongoing, participants can join anytime. Please contact organizer prior to attending first class. Class Instructor: Jan Beyer Class Fees: Free #TaiChi

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Exercise with Nancy: Boot Camp

July 6 @ 9:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Wednesday and Friday, repeating indefinitely

Parkinson’s Resources of Oregon: Main Office, 8880 Southwest Nimbus Avenue Ste. B
Beaverton, OR 97008 United States
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$12

This high intensity class tackles all areas of fitness and will challenge participants physically and cognitively. This class is best for: Individuals who can get up and down off the floor without assistance and be on their feet for 1.5 hours. This class runs on a quarterly schedule, participants can join anytime. Please contact organizer prior to attending first class. Instructor: Nancy Barlow

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PWR! Agility

July 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until December 31, 2020

Touchmark at Fairway Village, 2911 Village Loop
Vancouver, OR 98683 United States
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Class is defined by agility, boxing, circuits, power moves and high intensity bursts of exercise. Lunging and cognitive challenges combines with the exercises. This class is best for: Those who are at a high level of ability. Must be able to go to the floor and exercise at a high intensity level for 60 minutes. This class is ongoing, participants can join anytime. Please contact organizer prior to attending first class. Class Instructor: Jan Beyer Class Fees: $5/class, paid by…

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PWR!

July 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Boomerang Therapy Works, 210 W. 4th Street
Vancouver, WA 98660
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A mixed level class with seated, standing and on-the-floor exercises focusing on power moves, agility, balance, and cognition. Can be adapted as need. This class is best for individuals who are excited about participating in a vigorous exercise program to decrease the effects of Parkinson's. $12/class for drop in or $100 for 10-class punchcard. Instructors: Teresa Terry and Jim Aul

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Tai Ji Quan Moving for Better Balance

July 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating indefinitely

River Road Parks and Rec Annex, 1055 River Road
Eugene, OR 97404
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$6

Class based on Tai Ji Quan action, movement control characteristics and sensory-motor and cognitive functions. Tai Ji Quan Moving for Better Balance is an evidence based exercise program. This class is best for individuals who are looking to improve their balance, strengthen their lower limbs and strengthen and increase their mobility. Class Instructor: Lin Lin Choy Drop in $6/class. Ask about billing insurance.

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Exercise with Nancy: Level 2

July 6 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Parkinson’s Resources of Oregon: Main Office, 8880 Southwest Nimbus Avenue Ste. B
Beaverton, OR 97008 United States
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Class rotates exercising on your feet and seated while targeting skills that deteriorate in PD. Evidence based exercise that will challenge participants physically and cognitively. This class is best for: Participants must be able to be on feet for 15 minutes at a time. Class offers a blend of standing and seated exercise. This class runs on a quarterly schedule, participants can join anytime. Please contact organizer prior to attending first class. Instructor: Nancy Barlow Class Fees: $8/session, paid quarterly

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Shamrock Contenders: Non-Contact Boxing

July 6 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Monday and Wednesday, repeating indefinitely

Shamrock Boxing, 333 W. 5th St.
Eugene, OR 97401
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Non-contact boxing for PwP. We do PD specific exercise, strength training, flexibility, co-ordination and cognitive work. This is a boxing gym with speedbags, heavy bags, double-end bags, a boxing dummy and upper-cut bags. This class is best for individuals who are independently mobile.  Drop in NOT ALLOWED. MUST CONTACT  INSTRUCTOR PRIOR TO ATTENDING. Instructor: Lori B. Havas Class fees: $75/month

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Movement and More

July 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until December 31, 2020

Touchmark at Fairway Village, 2911 Village Loop
Vancouver, OR 98683 United States
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Designed specifically for those who have neurological movement challenges, post stroke, MS, PSP, and Parkinson's. Exercises include the PWR! Moves gait training, balance and strength. This class is best for: Those who can walk without assisted devices for 20 minutes in multiple directions. This class is ongoing, participants can join anytime. Please contact organizer prior to attending first class. Class Instructor: Jan Beyer Class Fees: $5/class, paid by session. **Insurance Accepted**

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Parkinson’s Program: Kruse Woods

July 6 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:15 pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 1:15 pm on Monday and Friday, repeating indefinitely

Providence Kruse Way, 5300 Meadows Rd #150
Lake Oswego, Oregon 97035
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Class addresses most of the symptoms of Parkinson's disease from posture and movement to facial expression and voice in a fun, non-threatening environment. Exercises are evidence based and challenge participants physically and cognitively. This class is for individuals what can be on their feet for 1 hour and get up and down off the floor with little or no assistance. Instructor: Nancy Barlow Fees: Vary by frequency of class. Fitness Center membership not required. Accepts many insurance plans.

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Rock Steady Boxing Lebanon

July 6 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday and Wednesday, repeating indefinitely

An event every week that begins at 3:30 pm on Monday and Wednesday, repeating indefinitely

CrossFit Pink Rhino, 600 S. Main St
Lebanon, OR 97355
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At Rock Steady Boxing Lebanon we provide fun, engaging and challenging workouts that meet your ability level. We combine strength and conditioning exercises, PWR!Moves, balance training, cognitive training, and much more in addition to fun boxing drills. This class is best for people of all ages. We offer different class levels to meet the needs of everyone. People with significant movement, balance or cognitive difficulties may need to come with a person to assist them with their workout. Class Instructor:…

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