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July 2020
Zoom Mtg: Lewy Body Dementia Care Partner Support Group
For the health and safety of our participants, our Care Partner support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact the group facilitator, Kathy 971.222.7526, to obtain Zoom meeting details. ___ The LBD care partner support group welcomes those who are caring for a loved one who has been diagnosed with Lewy Body Dementia. Contact the group facilitator, Kathy 971.222.7526 for details and before attending your…
Find out more »Zoom Mtg: Portland PD Partners Meet-Up
For the health and safety of our participants, our Care Partner support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact the group facilitator, Ken at 503.799.7662 or kennethbhill@gmail.com, to obtain Zoom meeting details. ___ The Portland PD Partners Meet-up Group welcomes those who are caring for a loved one with Parkinson's disease. Contact the group facilitator, Ken 503.799.7662 or kennethbhill@gmail.com for details and before attending your…
Find out more »Morning Meditation: Online
Free
MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body. MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety. It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE
Find out more »PWR!
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A mixed level class with seated, standing and on-the-floor exercises focusing on power moves, agility, balance, and cognition. Can be adapted as need. This class is best for individuals who are excited about participating in a vigorous exercise program to decrease the effects of Parkinson's. $12/class for drop in or $100 for 10-class punchcard. Instructors: Teresa Terry and Jim Aul
Find out more »Tai Ji Quan Moving for Better Balance
$6
Class based on Tai Ji Quan action, movement control characteristics and sensory-motor and cognitive functions. Tai Ji Quan Moving for Better Balance is an evidence based exercise program. This class is best for individuals who are looking to improve their balance, strengthen their lower limbs and strengthen and increase their mobility. Class Instructor: Lin Lin Choy Drop in $6/class. Ask about billing insurance.
Find out more »Seated and Standing PD Exercise Class: Online
$8
This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.
Find out more »Virtual Boxing for People with Parkinson’s
$35
We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently. The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to see if it is appropriate for…
Find out more »Zoom Mtg: Roseburg General Interest Support Group
For the health and safety of our participants, our Roseburg PD support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact the group facilitator, Sandy 541.430.1286, to obtain Zoom meeting details. ___ The Roseburg support group welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson's disease. Contact the group facilitator, Sandy 541.430.1286 for details and before attending your first meeting. #Douglas
Find out more »Rock Steady Boxing Lebanon
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At Rock Steady Boxing Lebanon we provide fun, engaging and challenging workouts that meet your ability level. We combine strength and conditioning exercises, PWR!Moves, balance training, cognitive training, and much more in addition to fun boxing drills. This class is best for people of all ages. We offer different class levels to meet the needs of everyone. People with significant movement, balance or cognitive difficulties may need to come with a person to assist them with their workout. Class Instructor:…
Find out more »Tai Chi for Parkinson’s
Free
This Tai Chi class is limited to just 15 participants to ensure the best instruction possible.All persons can use wheelchair, walkers and/or chairs as needed. The instructor is kind, respectful and understanding of the challenges of PD. This class is best for those who have Parkinson's disease and would like to work on balance, mobility and cognition in a safe and supportive space. For any level of physical ability. Class instructor: Fernando Navarro There are no fees for this class.…
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