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Events for September 23, 2021

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9:15 am

PD Exercise: Nancy Barlow

September 23, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until December 24, 2021

Virtual OR United States + Google Map
$8

High Intensity PD Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to […]

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Rebel Fit Club High Intensity Boxing Bootcamp

September 23, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with […]

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9:30 am

Tai Chi/QiGong for Parkinson’s

September 23, 2021 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
See Details

Virtual Tai Chi  for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is […]

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10:30 am

Rebel Fit Club High Intensity Boxing Bootcamp

September 23, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class […]

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11:00 am

Tai Chi/QiGong for Parkinson’s

September 23, 2021 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
See Details

Virtual Tai Chi  for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is […]

Find out more »

11:45 am

Providence Kruse Woods: Nancy Barlow

September 23, 2021 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
$30

Parkinson's Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present […]

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12:00 pm

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

September 23, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may […]

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2:30 pm

Mindful Movement with Parkinson’s

September 23, 2021 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
See Description for cost

Parkinson's Wellness Recovery (PWR) Moves, balance/fall prevention strategies, ad cognitive challenge offer variety each week to address PD challenges. The PWR!Moves are done in a a variety of positions: sitting, standing, lying on the floor (front and back) and all-fours. We include short high-intensity activity (sitting or standing) as well as some cognitive challenges and […]

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5:30 pm

Rebel Fit Club After Work High Intensity Boxing Bootcamp

September 23, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every […]

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