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Events for January 2022

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Online Chair Movement Class: w/Laura Lou

Online: Breathing Yoga

Rebel Fit Club High Intensity Boxing Bootcamp

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

Virtual: Rock Steady Boxing, Benton County

Live: Rock Steady Boxing, Benton County

Rebel Fit Club High Intensity Boxing Bootcamp

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

Astoria Care Partner Support Group

Zoom: Salem General Interest Support Group

Zoom: Eugene Care Partner Support Group

Touchmark at Fairway Village: Jan Beyer

Online Chair Based Movement: W/Laura Lou

Rebel Fit Club High Intensity Boxing Bootcamp

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

Virtual: Rock Steady Boxing, Benton County

Live: Rock Steady Boxing, Benton County

Moving Toward Health: Janet Hollander

Rebel Fit Club High Intensity Boxing Bootcamp

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

Mindful Movement with Parkinson’s

Touchmark at Fairway Village: Jan Beyer

Mindful Movement with PD – Chair Based

Tai Chi/QiGong for Parkinson’s

OnLine Chair Based with Laura Lou

Live: Rock Steady Boxing, Benton County

PD Exercise: Nancy Barlow

Pilates for Parkinson’s Exercise Class

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Online Chair-Based Movement w/Laura Lou

Online: Winter Breathing Yoga

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

Vancouver (Touchmark) Care Partner

1pm Boxing for People with Parkinson’s

Live: Rock Steady Boxing, Benton County

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

Zoom: Early Stage Women’s Care Partner Support Group

Rockin’ Seated Boxing Bootcamp

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

Online Chair Based Movement w/Laura Lou

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

1pm Boxing for People with Parkinson’s

Live: Rock Steady Boxing, Benton County

Zoom: Tigard Women’s Care Partner Support Group

Rebel Fit Club *Vancouver* High Intensity Boxing Bootcamp

In-Person McMinnville Movement

Online: Mindfulness Mediation Series

Virtual: Beaverton General Interest Support Group

The Dalles General Interest Support Group

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

Mindful Movement with PD – Chair Based

Online Communication Skills Series

Online Chair Based Movement w/Laura Lou

Live: Rock Steady Boxing, Benton County

Zoom: Lewy Body Dementia Care Partner Support Group

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Online Chair-Based Movement w/Laura Lou

Online: Winter Breathing Yoga

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

11am Balance Exercises

11:15am Virtual: Small Group Yoga

11:30am Rock Steady Boxing Synapse Fitness

Zoom: Portland Providence General Interest Support Group

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

11:30am Seated/Standing Strength Exercises

12:15pm In Gym PD 1-2 RS Boxing – Woodstock

1pm Rock Steady Boxing

1pm PD 3-4 RS Boxing at Rebel Fit Club

Online Chair Based Movement w/Laura Lou

Zoom: Newly Diagnosed Support Group

Vancouver (Touchmark) General Interest Support Group

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

Corvallis General Interest Support Group

11am Balance Exercises

In-Person McMinnville Movement

Online: Mindfulness Mediation Series

11:30 am Dance! Dance! Dance!

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

12:15pm In Gym PD 1-2 RS Boxing – Woodstock

Online Communication Skills Series

Online Chair Based Movement w/Laura Lou

9am Rebel Fit Club High Intensity Boxing Bootcamp

Virtual: Veterans Support Group

11am Balance Exercises

Virtual: Drumming & Dance Class

Medford Support Group

12p Virtual: Seated or Standing Full Body Stretching

8:30am Virtual: Knock Out! Ladies Only Boxing Class

12p Virtual: Seated Full Body Stretching

Online Chair-Based Movement w/Laura Lou

Online: Winter Breathing Yoga

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

11am Balance Exercises

11:15am Virtual: Small Group Yoga

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

11:30am Seated/Standing Strength Exercises

12:15pm In Gym PD 1-2 RS Boxing – Woodstock

Klamath Falls General Interest Support Group

1pm Rock Steady Boxing

Online Chair Based Movement w/Laura Lou

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

10am Rock Steady Boxing Roseburg

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

11am Balance Exercises

11:30am Rock Steady Boxing Synapse Fitness

In-Person McMinnville Movement

Online: Mindfulness Mediation Series

Virtual Parkinson’s Sing-along

Zoom: Caring for Parents with Parkinson’s

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

Newberg General Interest Support Group

Online Communication Skills Series

Online Chair Based Movement w/Laura Lou

Zoom: MSA/PSP Care Partner Support Group

10am Rock Steady Boxing Roseburg

11am Balance Exercises

Virtual: Drumming & Dance Class

Zoom: MSA/PSP Support Group

12p Virtual: Seated or Standing Full Body Stretching

8:30am Virtual: Knock Out! Ladies Only Boxing Class

12p Virtual: Seated Full Body Stretching

Preparing for the Unexpected

Tele-Support Group: General

Online Chair-Based Movement w/Laura Lou

Online: Winter Breathing Yoga

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

10am Virtual: Boxing for People with Parkinson’s

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

11:30am Seated/Standing Strength Exercises

12:15pm In Gym PD 1-2 RS Boxing – Woodstock

Astoria Care Partner Support Group

1pm Rock Steady Boxing

Online Chair Based Movement w/Laura Lou

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

10am Rock Steady Boxing Roseburg

10am Virtual: Boxing for People with Parkinson’s

10:30am. Rebel Fit Club High Intensity Boxing Bootcamp

11am Balance Exercises

In-Person McMinnville Movement

Online: Mindfulness Mediation Series