Suitable for beginning or returning exercisers. Daily maintenance & fall prevention, improve expressiveness & intelligibility of speech.  Mood boosting! Other useful Information: (Able to stand for durations of time, move continuously, etc.) Join from your home independently or with caregiver/exercise partner. Equipment: tennis ball (or similar, doesn’t need to bounce) Instructor: Laura Lou Pape-McCarthy

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The […]

ONLINE This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise.  Monday and Wednesday 10am-11am, online, offered free through Providence Brain and Spine Institute. Contact TheresaHarczo@providence.org to sign up. FREE

This class offers both seated exercises and standing exercises with the assistance of a sturdy chair or assisted device such as a walker for support.  This class would be a good fit for beginners or those needing a lower intensity workout.  We will focus on whole body activation, strength, flexibility, balance, fine motor skills, dual […]

Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]

Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available

Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing

Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing

This 45 minute indoor cycling class combines fitness and travel. Ride through Spain, US, Paris while listening to fun upbeat music. Instructed by Curly Dykstra Fees are $10/class or $15/class for drop in

Boxing for People with Parkinson's We work Parkinson’s specific exercises for flexibility and strength and then move into a strength circuit and then Boxing in a great boxing room. We work punching combinations for cognitive training, voice work and footwork for balance and agility. Come and join Lori’s Warriors in the fight against Parkinson’s Disease! […]

Level 1-2 Rock Steady Boxing. Proof of COVID-19 vaccination required Instructor: Kelly Becker, PT Fees are $150/month, scholarships available

Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Approved […]