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9:00 am
Parkinson’s Disease and the Art of Moving Group
$9
Suitable for beginning or returning exercisers. Daily maintenance & fall prevention, improve expressiveness & intelligibility of speech. Mood boosting! Other useful Information: (Able to stand for durations of time, move continuously, etc.) Join from your home independently or with caregiver/exercise partner. Equipment: tennis ball (or similar, doesn’t need to bounce) Instructor: Laura Lou Pape-McCarthy
Find out more »10:00 am
Virtual: Veterans Support Group
The support group at the Portland VA welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson's disease who are also veterans. Contact the group facilitator, Kristi 503.220.8262 ext: 58594 for details and before attending your first meeting. #Washington #Multnomah
Find out more »10am Rock Steady Boxing Roseburg
$125
All levels welcome for this Rock Steady Boxing program in Roseburg. Carepartners are even included in the monthly fee and encouraged to participate. Instructors: Greg and Robin Kovach Fees: $125/month, includes carepartner and use of other facilities. #Roseburg #Douglas
Find out more »10:30 am
Pilates 4 Parkinson’s
$6 – $10
Fusion class incorporating Pure Pilates, PaKua 24+ movements, the 7 Primal movements (7pm), and progressions of movement patterns. Movements include: standing and going up/down to the floor, however, modifications will be offered for chair seated work, all directions of the spine, all planes of motion, continuous movement and props suggested but are optional.
Find out more »10:45 am
Yoga for PD w/Brynna
Call for pricing
Yoga for PD: HYBRID! In-Person and Online. Yoga is a highly recommended complementary therapy for PD; reducing anxiety, and often decreasing tremors and other associated symptoms. Carepartners and friends welcome! YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering […]
Find out more »11:00 am
Communication Skills Series – Online
Donations Encouraged
About 75% of people with PD have changes in speech, voice & swallowing at some point during the course of the disease, what can you do? The same PD symptoms that occur in muscles of the body, tremor, stiffness and slow movement - can occur in the muscles used in speaking: A soft voice, mumbled […]
Find out more »11:15 am
PD Exercise: Nancy Barlow
$8
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
Find out more »11:30 am
11:30am Rock Steady Boxing Synapse Fitness
$150
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Find out more »11:30am Rock Steady Boxing, Benton County
$99
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Find out more »12:30 pm
12:30pm Rock Steady Boxing, Benton County
$99
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Find out more »1:00 pm
Prineville General Interest Support Group
The support group in Prineville welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson's disease. Contact one the group co-facilitators, Tina, 541.350.8004 or Linda, 541.633.3674, for details and before attending your first meeting. *The group meets in the Study Room of the Library* #Crook
Find out more »Zoom: Vancouver Care Partner Support Group
TheVancouver Care Partner Support Group welcomes care partners and those caring for people with Parkinson's disease. This group meets virtually over Zoom. Contact the Diana at 360.433.6400 for details and before attending your first meeting. #Clark
Find out more »
Online Chair Based Movement w/Laura Lou
Sliding Scale
Join Laura Lou for virtual chair classes on zoom. Classes are Fridays 1:00 - 2:00p, and typically run for 12 week sessions. To Register, visit www.pro.eventbrite.com or call PRO at 800.426.6806. These classes have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall […]
Find out more »Parkinson’s Cycle w/Curly
$10
This 45 minute indoor cycling class combines fitness and travel. Ride through Spain, US, Paris while listening to fun upbeat music. Instructed by Curly Dykstra Fees are $10/class or $15/class for drop in
Find out more »1:30 pm
1:30pm Rock Steady Boxing Synapse Fitness
$150
Level 1-2 Rock Steady Boxing. Proof of COVID-19 vaccination required Instructor: Kelly Becker, PT Fees are $150/month, scholarships available
Find out more »2:00 pm
2pm Rock Steady Boxing, Benton County
$99
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Find out more »