Meditation
Virtual ORGuided MEDITATION with Brynna and others to nurture calm, acceptance and reduce anxiety. Breath is emphasized. All are welcome. Other useful Information: This is virtual only. Drop in or attend […]
Guided MEDITATION with Brynna and others to nurture calm, acceptance and reduce anxiety. Breath is emphasized. All are welcome. Other useful Information: This is virtual only. Drop in or attend […]
Boxing, strength, balance and stretching. This circuit-style class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Level […]
Suitable for beginning or returning exercisers. Daily maintenance & fall prevention, improve expressiveness & intelligibility of speech. Mood boosting! Other useful Information: (Able to stand for durations of time, move […]
All levels welcome for this Rock Steady Boxing program in Roseburg. Carepartners are even included in the monthly fee and encouraged to participate. Instructors: Greg and Robin Kovach Fees: $125/month, […]
Fusion class incorporating Pure Pilates, PaKua 24+ movements, the 7 Primal movements (7pm), and progressions of movement patterns. Movements include: standing and going up/down to the floor, however, modifications will […]
Yoga for PD: HYBRID! In-Person and Online. Yoga is a highly recommended complementary therapy for PD; reducing anxiety, and often decreasing tremors and other associated symptoms. Carepartners and friends welcome! […]
Yoga for PD: HYBRID! In-Person and Online. Yoga is a highly recommended complementary therapy for PD; reducing anxiety, and often decreasing tremors and other associated symptoms. Carepartners and friends welcome! […]
This program is not meant to replace speech therapy, but is a safe place to learn and practice new communication skills and memory strategies. It is appropriate for those who […]
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. […]
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. […]
Research shows Rhythm and Dance improves Parkinson's symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great […]
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will […]
This 45 minute indoor cycling class combines fitness and travel. Ride through Spain, US, Paris while listening to fun upbeat music. Instructed by Curly Dykstra Fees are $10/class or $15/class […]
Join Laura Lou for virtual chair classes on zoom. Classes are Fridays 1:00 - 2:00p, and typically run for 12 week sessions. To Register, visit www.pro.eventbrite.com or call PRO at […]
Level 1-2 Rock Steady Boxing. Proof of COVID-19 vaccination required Instructor: Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will […]