Join Laura Lou for virtual chair classes on zoom. Classes are Mondays 11am to Noon, sessions typically run 12 weeks. Register at www.pro.eventbrite.com or call 800.426.6806 These classes have been […]
This event will be in person and a packet of information will be provided at the event. On-line registration is closed. Call PRO (800.426.6806) to sign up. Illness, family obligations, […]
This event will be in person and a packet of information will be provided at the event. On-line registration is closed. Call PRO (800.426.6806) to sign up. Illness, family obligations, […]
Pranayama yoga is the practice of breath control and synchronizing breath with movement. It provides a method to help manage PD symptoms. Pranayama yoga can help energize the body and mind, improve alertness and concentration, reduce stress, may benefit those with tremor, improve memory and cognitive functions, help with sleeping disorders, provide mental-emotional stability and […]