High Intensity PD Exercise
Virtual ORParticipants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high […]
$8
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Impact PD
High Desert Martial Arts 63056 Lower Meadow Dr., Ste 120, BendThis high energy, Parkinson specific class is designed to challenge you physically and cognitively while working on strength, balance, agility, flexibility and aerobic conditioning. It draws from a variety of […]
$119
9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp
Virtual ORBoxing, strength, balance and stretching. This circuit-style class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved […]
$30
Strength and Balance for PD
Parkinson's Resources of Oregon: Main Office 8880 Southwest Nimbus Avenue Ste. B, BeavertonIn Person Class! Offers Parkinson's specific balance, strength and flexibility exercises. We will work to improve posture and increase limits of stability and help develop your ability to recognize the […]
$8
Yoga for PD: Online
Virtual ORYoga for PD: Zoom Yoga is a highly recommended complementary therapy for PD; reducing anxiety, and often decreasing tremors and other associated symptoms. Carepartners and friends welcome! YOGA FOR PD […]
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Seated/Standing Strength Exercises: Ashland
905 Center 905 Skylark Pl, AshlandA seated workout encompasses far more than movements. Chair based exercises will develop your cardio fitness, muscular strength, and flexibility. Come learn the proper biomechanics of free weights exercises. Instructor: […]
$10
PD Exercise: Nancy Barlow
Parkinson's Resources of Oregon: Main Office 8880 Southwest Nimbus Avenue Ste. B, BeavertonParkinson's Exercise Class Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This […]
$8
12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class
Virtual ORRestore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling […]
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Parkinson’s Exercise (The Dalles)
Mid-Columbia Medical Center 551 NE Lone Pine Blvd, The DallesBi-weekly exercise class focused on balance, agility, strength, and posture designed and run by physical therapists specializing in the treatment of people with Parkinson’s disease. Stay tuned for new class […]
$50
In Gym PD 1-2 RS Boxing – Woodstock
Alive MMA 5607 SE Woodstock Blvd, PortlandRock Steady Boxing class for people with Parkinson's approved Level 1-2 class Instructed by Kris Myers Class fees/gym memberships start at $30/month
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Seated Laughter Practice
Virtual ORLaughter Practice = exercise combining the aerobic aspect of hearty laughter with the calming mindfulness of deep breathing & the empowerment of constructive play. Other useful Information: (Able to stand […]
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Klamath Falls General Interest Support Group
Red Rooster Grill and Pub 3608 S 6th St, Klamath FallsThe support group in Klamath Falls welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson's disease. *There is a non-hosted lunch at 12pm […]
Rock Steady Boxing: Ashland
905 Center 905 Skylark Pl, AshlandRock Steady Boxing (RSB) is a non-contact fitness program designed specifically for people with Parkinson's. ... According to RSB, “boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork […]
$10
1pm PD 3-4 RS Boxing at Rebel Fit Club
Kimberly Berg's Rebel Fit Club 12084 SW Main St, TigardRock Steady Boxing class for people with Parkinson's approved Level 3-4 class Instructor is Brandy Conway Class and gym membership fees begin at $30/month
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1pm Virtual: PWR! Chair Boxing Bootcamp
Virtual ORRock Steady Boxing class for people with Parkinson's approved Level 3-4 class Instructed by Jan Beyer Class fees/gym membership begins at $30/month
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PWR! Moves
First Presbyterian Church of Bend 230 NE 9th St, BendA Parkinson-specific exercise class that makes function exercise to keep you moving and doing more of what you want to do! As you practice, you will be PWR! Moves challenged physically and cognitively while working on fitness goals: strength, balance, agility, aerobics, and flexibility. Exercises are designed to improve your fitness, counteract your PD symptoms, […]
$160
Table Tennis in West Linn
West Linn Adult Community Center 1180 Rosemont Rd,, West LinnWeekly table tennis at the West Linn Adult Community Center. This is a wonderful way to meet other people with Parkinson's and care partners. Table tennis is good for hand eye coordination and balance. The goal of playing together is to rally and have fun! Contact Nia for more information at 971-727-3532
Parkinson’s Exercise Class
Hilyard Community Center 2580 Hilyard St, EugeneThis class engages the brain and body to encourage more fluid, balanced movement and improve strength, agility and gait. This class is ideal for individuals with neuromuscular challenges (Parkinson's, mild stroke, multiple sclerosis) that may cause loss of balance and coordination. Those who are not independent in standing should bring someone to support them. Class […]
$7
Tai Chi for PD
Academy of Modern Martial Arts 17253 Pilkington Rd., Lake OswegoTai Chi has proven beneficial for balance, range of movement, gait, as well as general well-being. This class is best for individuals who can be on their feet for 45 minutes, though can be adapted for chair exercise. Instructor: Christopher Boyer $99/month, sliding scale available #Clackamas #TaiChi
$99
2pm Rock Steady Boxing Salem
Rock Steady Boxing Salem 1127 Broadway St. NE, SalemPopular Rock Steady Boxing group classes now in Salem! In person Level 3-4 class with all your favorite RSB features. Instructed by August Peterson Class fee is $100/month, contact August if this is a barrier.
$100
3pm Rock Steady Boxing Salem
Rock Steady Boxing Salem 1127 Broadway St. NE, SalemLive Rock Steady Boxing protocol class in Salem for Level 1-2 participants. All your favorite RSB moves and inspiration. Instructed by August Peterson Class fees are $100/month, contact August if fees are a barrier. #Salem #RSB
$100
Hybrid Eugene Young Onset Support Group
Bristol Hospice 1077 Gateway Loop, SpringfieldThe Young Onset Support Group in Eugene welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson's disease. You can join this meeting in person or via Zoom. Contact the facilitator, Jeff, 503.784.7069 for details and before attending your first meeting. #Lane