Boxing, strength, balance and stretching. This circuit-style class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved […]
Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We […]
ONLINE This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. Monday and Wednesday 10am-11am, online, offered free through Providence […]
This class offers both seated exercises and standing exercises with the assistance of a sturdy chair or assisted device such as a walker for support. This class would be a […]
Join Laura Lou for virtual chair classes on zoom. Classes are Mondays 11am to Noon, sessions typically run 12 weeks. Register at www.pro.eventbrite.com or call 800.426.6806 These classes have been […]
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. […]
This yoga class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructed by Kris Myers Kimberly Berg's Rebel Fit Club membership […]
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. […]
Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is […]
This session is January 2 - March 27, 2023, 13 weeks. Pranayama yoga can help energize the body and mind, improve alertness and concentration, reduce stress, may benefit those with […]