Skip to content

Archives: Events

Loading Events

Upcoming Events › Exercise Classes

Events Search and Views Navigation

Event Views Navigation

November 2020

Morning Meditation: Online

November 25 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

High Intensity Boxing Bootcamp

November 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

FREE Parkinson’s Exercise Class w/Becky Dallum

November 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

Virtual Exercise Class - Zoom This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. There is no charge to participants. Our goal is to provide you with tools to help improve movements and skills that can decline in Parkinson's, improve your overall quality of life, and reduce falls. Ideally, participants should be able to move continuously for one hour and able to stand for durations of time. Instructor: Becky…

Find out more »

Energize Fitness

November 25 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until December 30, 2020

Virtual OR United States + Google Map
$75

Power Parkinson's: Online Power Parkinson's is a weekly live and recorded virtual exercise class for PwP and caregivers. We combine exercises which focus on balance strength, cognition and gait. Surrounded by a core group of individuals who are driven to push toward a healthier lifestyle, this class is more than just exercise. It is a supportive and positive team! Open to anyone pursuing healthy lifestyle choices, able to stand for a duration of time. Instructor: Morri Stewart $75/Month, first class…

Find out more »

PWR!

November 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Boomerang Therapy Works, 210 W. 4th Street
Vancouver, WA 98660
+ Google Map
Call Instructor

A mixed level class with seated, standing and on-the-floor exercises focusing on power moves, agility, balance, and cognition. Can be adapted as need. This class is best for individuals who are excited about participating in a vigorous exercise program to decrease the effects of Parkinson's. $12/class for drop in or $100 for 10-class punchcard. Instructors: Teresa Terry and Jim Aul

Find out more »

Tai Ji Quan Moving for Better Balance

November 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating indefinitely

River Road Parks and Rec Annex, 1055 River Road
Eugene, OR 97404
+ Google Map
$6

Class based on Tai Ji Quan action, movement control characteristics and sensory-motor and cognitive functions. Tai Ji Quan Moving for Better Balance is an evidence based exercise program. This class is best for individuals who are looking to improve their balance, strengthen their lower limbs and strengthen and increase their mobility. Class Instructor: Lin Lin Choy Drop in $6/class. Ask about billing insurance.

Find out more »

OnLine Chair Based Movement: Laura Lou

November 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

Virtual, OR United States + Google Map

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines. Class meets weekly on Wednesdays through December. Sliding Scale Fee for class series.    

Find out more »

Seated and Standing PD Exercise Class: Online

November 25 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

Find out more »

Pilates for Parkinson’s – in person

November 25 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday and Friday, repeating until December 31, 2020

An event every week that begins at 11:00 am on Monday, repeating until December 31, 2020

Pilates Plus Northwest, 210 West 4th Street
Vancouver, WA 98660
$12

In this class, people do exercises on different pieces of Pilates equipment building strength, stretching, and working on balance and coordination with modifications as needed. This class is best for individuals who have Parkinson's and similar conditions that affect their movement. Class Instructor: Laura Kotsovos Class is $12 per class, please contact instructor prior to attending your first session.

Find out more »

Shamrock Contenders: Non-Contact Boxing

November 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating indefinitely

Shamrock Boxing, 333 W. 5th St.
Eugene, OR 97401
+ Google Map
Call Instructor

Non-contact boxing for PwP. We do PD specific exercise, strength training, flexibility, co-ordination and cognitive work. This is a boxing gym with speedbags, heavy bags, double-end bags, a boxing dummy and upper-cut bags. This class is best for individuals who are independently mobile.  Must contact the instructor prior to attending. Instructor: Lori B. Havas Class fees: $75/month

Find out more »
+ Export Events