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August 2020

Parkinson’s Exercise

August 4 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Tuesday and Thursday, repeating indefinitely

North East Community Center, 1630 NE 38th Ave
Portland, OR 97232
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Contact Center

With a multi-disciplinary approach, this class addresses posture, movement, voice and facial expression all in a supportive, non-threatening environment. Using multiple modalities, participants will work to improve muscle strength, agility, flexibility and balance. This class is best for individuals of all ability. Class Instructor: Laura Lou Pape-McCarthy Members of the community center receive reduced rate. ($8 to $11/class)

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Morning Meditation: Online

August 5 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

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Energize Fitness: Morri Stewart

August 5 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until December 30, 2020

Virtual OR United States + Google Map
$75

Power Parkinson's: Online Power Parkinson's is a weekly live and recorded virtual exercise class for PwP and caregivers. We combine exercises which focus on balance strength, cognition and gait. Surrounded by a core group of individuals who are driven to push toward a healthier lifestyle, this class is more than just exercise. It is a supportive and positive team! Open to anyone pursuing healthy lifestyle choices, able to stand for a duration of time. Instructor: Morri Stewart $75/Month, first class…

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PWR!

August 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Boomerang Therapy Works, 210 W. 4th Street
Vancouver, WA 98660
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Call Instructor

A mixed level class with seated, standing and on-the-floor exercises focusing on power moves, agility, balance, and cognition. Can be adapted as need. This class is best for individuals who are excited about participating in a vigorous exercise program to decrease the effects of Parkinson's. $12/class for drop in or $100 for 10-class punchcard. Instructors: Teresa Terry and Jim Aul

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Tai Ji Quan Moving for Better Balance

August 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating indefinitely

River Road Parks and Rec Annex, 1055 River Road
Eugene, OR 97404
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$6

Class based on Tai Ji Quan action, movement control characteristics and sensory-motor and cognitive functions. Tai Ji Quan Moving for Better Balance is an evidence based exercise program. This class is best for individuals who are looking to improve their balance, strengthen their lower limbs and strengthen and increase their mobility. Class Instructor: Lin Lin Choy Drop in $6/class. Ask about billing insurance.

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PD Exercise: Nancy Barlow

August 5 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

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Pilates for Parkinson’s

August 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday and Friday, repeating indefinitely

Pilates Plus Northwest, 210 West 4th Street
Vancouver, WA 98660
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$12

This class uses a variety of Pilates equipment and focuses on increasing strength, stretching, and improving coordination and balance. This class is best for individuals who have Parkinson's and other related conditions that affect their movement. Class Instructor: Laura Kotsovos Class is $12 per class, please contact instructor prior to attending your first session.

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Flexible Seniors: Lori B Havas

August 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until December 30, 2020

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

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Zoom General PD Support Group

August 5 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:00 pm on day First of the month, repeating until December 2, 2020

PRO is offering virtual programming, including our support group network. We are providing a General PD Zoom Support Group meeting, open to people with Parkinson's as well as their care partners, that is staff facilitated. To join and obtain call-in details for the General Tele-Support Group, please email Libby at libby@parkinsonsresources.org Please remember that the PRO helpline is open and available Monday through Friday: 800-426-6806.

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Neuromuscular Exercise Level 2

August 5 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until December 23, 2020

Hilyard Community Center, 2580 Hilyard St
Eugene, OR 97405
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$6

Classes engage the brain and body to encourage more fluid, balanced, functional movement. Participants will work on balance, agility, coordination, flexibility and strength. Level 2 has elements of Level 1, but in a more rigorous format. This class will also help to maintain your ability to get up and down off the floor. Must be able to stand and walk unassisted the entire class period. Participants will be getting up and down from the floor and spend time in unassisted,…

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