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October 2020

PWR! Lunch – 30 Minute Class

October 27 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low rist of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Touchmark at Fairway Village/Jan Beyer

October 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$25

PWR! Seated Boxing Workout: ONLINE This is a mostly seated Parkinson's class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included. Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of…

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Exercise for Parkinson’s Disease (Class 2)

October 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Water’s Edge, 551 Lone Pine Blvd
The Dalles, OR 97058 United States
+ Google Map
$40

Ongoing group exercise class taught by Physical Therapists and nurses specializing in Parkinson's disease. Physician referral for a Physical Therapy evaluation is required prior to participation. This class is best for individuals who can walk without an assistive device and who seek the camaraderie and motivation of a group class. The Physical Therapy evaluation helps to screen participants into the most appropriate class (noon to 1 or 1-2pm). Instructor: Anna Saltonstall Class Fee: $40/month

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Rockin’ Seated Boxing Bootcamp

October 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

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Zoom Mtg: Eugene Care Partner Support Group

October 27 @ 1:30 pm - 3:00 pm

For the health and safety of our participants, our Eugene Care Partner support group will meet virtually through the Zoom video conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact Libby at libby@parkinsonsresources.org to obtain Zoom meeting details. ___ The Eugene care partner support group welcomes those who are caring for a loved one with Parkinson's disease. Contact group facilitators Sheila 650.483.6554 or Rita 541.485.7159 for details and before attending your first meeting. #Lane

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Parkinson’s Exercise

October 27 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Thursday, repeating until December 31, 2020

The Quarry Senior Living, 415 SE 177th Ave
Vancouver, OR 98683 United States
+ Google Map
$6

This class focuses on strength, flexibility, range of motion, manual dexterity and voice. This class is best for: Individuals who walk with assisted devices and are just beginning an exercise program. This class is ongoing, participants can join anytime. Please contact organizer prior to attending first class. Class Instructor: Austin Karn Class Fees: $6 class or with 10 class pass.

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Parkinson’s Exercise

October 27 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Tuesday and Thursday, repeating indefinitely

North East Community Center, 1630 NE 38th Ave
Portland, OR 97232
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Contact Center

With a multi-disciplinary approach, this class addresses posture, movement, voice and facial expression all in a supportive, non-threatening environment. Using multiple modalities, participants will work to improve muscle strength, agility, flexibility and balance. This class is best for individuals of all ability. Class Instructor: Laura Lou Pape-McCarthy Members of the community center receive reduced rate. ($8 to $11/class)

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After Work High Intensity Boxing Bootcamp

October 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Morning Meditation: Online

October 28 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

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High Intensity Boxing Bootcamp

October 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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