Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
This high energy, Parkinson specific class is designed to challenge you physically and cognitively while working on strength, balance, agility, flexibility and aerobic conditioning. It draws from a variety of disciplines and modalities including, PWR! Moves, Boxing, Tai Chi often using a circuit style format. This is a higher level class that requires the ability […]
In Person Class! Offers Parkinson's specific balance, strength and flexibility exercises. We will work to improve posture and increase limits of stability and help develop your ability to recognize the factors and circumstances that can cause loss of balance. Instructor: Becky Dallum Cost: $8/class #Balance
A seated workout encompasses far more than movements. Chair based exercises will develop your cardio fitness, muscular strength, and flexibility. Come learn the proper biomechanics of free weights exercises. Instructor: Curly Dykstra Class Fee is $10/class or $15/class if drop in
Parkinson's Exercise Class Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for […]
Bi-weekly exercise class focused on balance, agility, strength, and posture designed and run by physical therapists specializing in the treatment of people with Parkinson’s disease. Stay tuned for new class forming in Hood River, Fall 2022! Instructor: Anna Saltonstall, PT, DPT Class Fees: $50/Month #Wasco
Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class Instructed by Kris Myers Class fees/gym memberships start at $30/month
Grab a paddle (provided) and come play table tennis! This group meets weekly on Wednesdays from 1:00-2:30pm at the PRO Beaverton office at 8880 SW Nimbus Ave Suite B. No experience necessary. Coach Rob can teach you how to play. Table tennis is a fantastic way to move your body, socialize, and practice hand-eye coordination. […]
All levels welcome for this Rock Steady Boxing program in Roseburg. Carepartners are even included in the monthly fee and encouraged to participate. Instructors: Greg and Robin Kovach Fees: $125/month, includes carepartner and use of other facilities. #Roseburg #Douglas
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
This high energy, Parkinson specific class is designed to challenge you physically and cognitively while working on strength, balance, agility, flexibility and aerobic conditioning. It draws from a variety of disciplines and modalities including, PWR! Moves, Boxing, Tai Chi often using a circuit style format. This is a higher level class that requires the ability […]
In Person Class! Offers Parkinson's specific balance, strength and flexibility exercises. We will work to improve posture and increase limits of stability and help develop your ability to recognize the factors and circumstances that can cause loss of balance. Instructor: Becky Dallum Cost: $8/class #Balance
Parkinson's Exercise Class Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for […]
Bi-weekly exercise class focused on balance, agility, strength, and posture designed and run by physical therapists specializing in the treatment of people with Parkinson’s disease. Stay tuned for new class forming in Hood River, Fall 2022! Instructor: Anna Saltonstall, PT, DPT Class Fees: $50/Month #Wasco
Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class Instructed by Kris Myers Class fees/gym memberships start at $30/month
A Parkinson-specific exercise class that makes function exercise to keep you moving and doing more of what you want to do! As you practice, you will be PWR! Moves challenged physically and cognitively while working on fitness goals: strength, balance, agility, aerobics, and flexibility. Exercises are designed to improve your fitness, counteract your PD symptoms, […]
All levels welcome for this Rock Steady Boxing program in Roseburg. Carepartners are even included in the monthly fee and encouraged to participate. Instructors: Greg and Robin Kovach Fees: $125/month, includes carepartner and use of other facilities. #Roseburg #Douglas
Yoga for PD: HYBRID! In-Person and Online. Yoga is a highly recommended complementary therapy for PD; reducing anxiety, and often decreasing tremors and other associated symptoms. Carepartners and friends welcome! YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering […]
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
This high energy, Parkinson specific class is designed to challenge you physically and cognitively while working on strength, balance, agility, flexibility and aerobic conditioning. It draws from a variety of disciplines and modalities including, PWR! Moves, Boxing, Tai Chi often using a circuit style format. This is a higher level class that requires the ability […]
In Person Class! Offers Parkinson's specific balance, strength and flexibility exercises. We will work to improve posture and increase limits of stability and help develop your ability to recognize the factors and circumstances that can cause loss of balance. Instructor: Becky Dallum Cost: $8/class #Balance
A seated workout encompasses far more than movements. Chair based exercises will develop your cardio fitness, muscular strength, and flexibility. Come learn the proper biomechanics of free weights exercises. Instructor: Curly Dykstra Class Fee is $10/class or $15/class if drop in
Parkinson's Exercise Class Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for […]
Bi-weekly exercise class focused on balance, agility, strength, and posture designed and run by physical therapists specializing in the treatment of people with Parkinson’s disease. Stay tuned for new class forming in Hood River, Fall 2022! Instructor: Anna Saltonstall, PT, DPT Class Fees: $50/Month #Wasco
Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class Instructed by Kris Myers Class fees/gym memberships start at $30/month
Grab a paddle (provided) and come play table tennis! This group meets weekly on Wednesdays from 1:00-2:30pm at the PRO Beaverton office at 8880 SW Nimbus Ave Suite B. No experience necessary. Coach Rob can teach you how to play. Table tennis is a fantastic way to move your body, socialize, and practice hand-eye coordination. […]
All levels welcome for this Rock Steady Boxing program in Roseburg. Carepartners are even included in the monthly fee and encouraged to participate. Instructors: Greg and Robin Kovach Fees: $125/month, includes carepartner and use of other facilities. #Roseburg #Douglas
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
This high energy, Parkinson specific class is designed to challenge you physically and cognitively while working on strength, balance, agility, flexibility and aerobic conditioning. It draws from a variety of disciplines and modalities including, PWR! Moves, Boxing, Tai Chi often using a circuit style format. This is a higher level class that requires the ability […]
In Person Class! Offers Parkinson's specific balance, strength and flexibility exercises. We will work to improve posture and increase limits of stability and help develop your ability to recognize the factors and circumstances that can cause loss of balance. Instructor: Becky Dallum Cost: $8/class #Balance
Informed by the renowned Dance for PD program originating in New York, this class aims to inspire, guide, and organize body-mind connection to create a joyful practice of mobility, balance, co-ordination, and imaginative playfulness. Using stories, imagery, music, and community to engage our mind, heart, and body, we will explore an empowering and inclusive experience […]
Parkinson's Exercise Class Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for […]
Bi-weekly exercise class focused on balance, agility, strength, and posture designed and run by physical therapists specializing in the treatment of people with Parkinson’s disease. Stay tuned for new class forming in Hood River, Fall 2022! Instructor: Anna Saltonstall, PT, DPT Class Fees: $50/Month #Wasco
Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class Instructed by Kris Myers Class fees/gym memberships start at $30/month
All levels welcome for this Rock Steady Boxing program in Roseburg. Carepartners are even included in the monthly fee and encouraged to participate. Instructors: Greg and Robin Kovach Fees: $125/month, includes carepartner and use of other facilities. #Roseburg #Douglas
Yoga for PD: HYBRID! In-Person and Online. Yoga is a highly recommended complementary therapy for PD; reducing anxiety, and often decreasing tremors and other associated symptoms. Carepartners and friends welcome! YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering […]
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Come experience the benefits of group exercise! This is a non-contact boxing class with a focus on cardio, balance, strengthening, and dual tasking. Class is tailored to those attending. Need to be able to be on your feet and moving for an hour. Instructor: Jim Aul $120/month (twice a week for 4 weeks)
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
This high energy, Parkinson specific class is designed to challenge you physically and cognitively while working on strength, balance, agility, flexibility and aerobic conditioning. It draws from a variety of disciplines and modalities including, PWR! Moves, Boxing, Tai Chi often using a circuit style format. This is a higher level class that requires the ability […]
Come experience the benefits of group exercise! PWR Moves is specifically designed for people with PD. Work on cardio, balance, strengthening, and dual tasking to improve your function and keep you doing what you love to do. This Level 1 class is designed for people who can be on their feet and moving for an […]
In Person Class! Offers Parkinson's specific balance, strength and flexibility exercises. We will work to improve posture and increase limits of stability and help develop your ability to recognize the factors and circumstances that can cause loss of balance. Instructor: Becky Dallum Cost: $8/class #Balance
Come experience the benefits of group exercise! PWR Moves is specifically designed for people with PD. Work on cardio, balance, strengthening, and dual tasking to improve your function and keep you doing what you love to do. This Level 3 class is mostly seated with some standing portions with the support of a chair. Instructor: […]
A seated workout encompasses far more than movements. Chair based exercises will develop your cardio fitness, muscular strength, and flexibility. Come learn the proper biomechanics of free weights exercises. Instructor: Curly Dykstra Class Fee is $10/class or $15/class if drop in
Parkinson's Exercise Class Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for […]
Grab a paddle (provided) and come play table tennis! This group meets weekly on Wednesdays from 1:00-2:30pm at the PRO Beaverton office at 8880 SW Nimbus Ave Suite B. No experience necessary. Coach Rob can teach you how to play. Table tennis is a fantastic way to move your body, socialize, and practice hand-eye coordination. […]
Come experience the benefits of group exercise! This is a non-contact boxing class with a focus on cardio, balance, strengthening, and dual tasking. Class is tailored to those attending. Need to be able to be on your feet and moving for an hour. Instructor: Jim Aul $120/month (twice a week for 4 weeks)
All levels welcome for this Rock Steady Boxing program in Roseburg. Carepartners are even included in the monthly fee and encouraged to participate. Instructors: Greg and Robin Kovach Fees: $125/month, includes carepartner and use of other facilities. #Roseburg #Douglas
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
This high energy, Parkinson specific class is designed to challenge you physically and cognitively while working on strength, balance, agility, flexibility and aerobic conditioning. It draws from a variety of disciplines and modalities including, PWR! Moves, Boxing, Tai Chi often using a circuit style format. This is a higher level class that requires the ability […]
In Person Class! Offers Parkinson's specific balance, strength and flexibility exercises. We will work to improve posture and increase limits of stability and help develop your ability to recognize the factors and circumstances that can cause loss of balance. Instructor: Becky Dallum Cost: $8/class #Balance
Informed by the renowned Dance for PD program originating in New York, this class aims to inspire, guide, and organize body-mind connection to create a joyful practice of mobility, balance, co-ordination, and imaginative playfulness. Using stories, imagery, music, and community to engage our mind, heart, and body, we will explore an empowering and inclusive experience […]
Come experience the benefits of group exercise! PWR Moves is specifically designed for people with PD. Work on cardio, balance, strengthening, and dual tasking to improve your function and keep you doing what you love to do. This Level 3 class is mostly seated with some standing portions with the support of a chair. Instructor: […]
Parkinson's Exercise Class Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for […]
Bi-weekly exercise class focused on balance, agility, strength, and posture designed and run by physical therapists specializing in the treatment of people with Parkinson’s disease. Stay tuned for new class forming in Hood River, Fall 2022! Instructor: Anna Saltonstall, PT, DPT Class Fees: $50/Month #Wasco
All levels welcome for this Rock Steady Boxing program in Roseburg. Carepartners are even included in the monthly fee and encouraged to participate. Instructors: Greg and Robin Kovach Fees: $125/month, includes carepartner and use of other facilities. #Roseburg #Douglas
Yoga for PD: HYBRID! In-Person and Online. Yoga is a highly recommended complementary therapy for PD; reducing anxiety, and often decreasing tremors and other associated symptoms. Carepartners and friends welcome! YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering […]
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Come experience the benefits of group exercise! This is a non-contact boxing class with a focus on cardio, balance, strengthening, and dual tasking. Class is tailored to those attending. Need to be able to be on your feet and moving for an hour. Instructor: Jim Aul $120/month (twice a week for 4 weeks)
Seated and Standing PD Exercise Class This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program. Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons […]
We begin the class with Parkinson’s specific exercises for flexibility and strength. We then move into a strength circuit and then move into the boxing room. We work boxing combinations for the exercise intensity and for cognitive training. We do footwork for balance and agility. Every class includes voice work as well. Lori invites you […]
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
Level 3-4 training for Rock Steady Boxing. Proof of COVID-19 vaccine required. Instructed by Kelly Becker, PT Fees are $150/month, scholarships available
Non-Contact boxing program with Bruce Caldwell. Participants will experience the Rock Steady Boxing protocol and experience the benefits of a group exercise class that meets your fitness needs. Assessment will be required for class placement. Instructor: Bruce Caldwell Fees: $99/Month #RSB #Corvallis #Boxing
This high energy, Parkinson specific class is designed to challenge you physically and cognitively while working on strength, balance, agility, flexibility and aerobic conditioning. It draws from a variety of disciplines and modalities including, PWR! Moves, Boxing, Tai Chi often using a circuit style format. This is a higher level class that requires the ability […]