High Intensity PD Exercise
Virtual ORParticipants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high […]
Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high […]
Boxing, strength, balance and stretching. This circuit-style class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved […]
Yoga for PD: Zoom Yoga is a highly recommended complementary therapy for PD; reducing anxiety, and often decreasing tremors and other associated symptoms. Carepartners and friends welcome! YOGA FOR PD […]
Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling […]
Rock Steady Boxing class for people with Parkinson's approved Level 3-4 class Instructed by Jan Beyer Class fees/gym membership begins at $30/month