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Seated/Standing Strength Exercises: Ashland

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Seated/Standing Strength Exercises: Ashland

June 28 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until December 31, 2022

$10

A seated workout encompasses far more than movements. Chair based exercises will develop your cardio fitness, muscular strength, and flexibility. Come learn the proper biomechanics of free weights exercises. 

Instructor: Curly Dykstra

Class Fee is $10/class or $15/class if drop in

 

Details

Date:
June 28
Time:
11:30 am - 12:30 pm
Cost:
$10
Event Category:
Event Tags:
,

Organizer

Parkinson’s Central
Phone:
541-326-1190
Email:
pdbalance@charter.net
Website:
parkinsoncentral.com

Venue

905 Center
905 Skylark Pl
Ashland, Oregon 97520
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