Boxing for People with Parkinson’s

We work Parkinson’s specific exercises for flexibility and strength and then move into a strength circuit and then Boxing in a great boxing room. We work punching combinations for cognitive training, voice work and footwork for balance and agility. Come and join Lori’s Warriors in the fight against Parkinson’s Disease!

This class is best for individuals who do not need assistance and can move independently. Instructor will assess each individual to find the correct level of class to join. After initial contact Lori will invite you to observe a class to see if it is appropriate for you.

Instructor: Lori B. Havas

Class fees: $85/month

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