Rock Steady Boxing (RSB) is a non-contact fitness program designed specifically for people with Parkinson’s. … According to RSB, “boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength. 

*This class is for anyone who would like to enhance coordination, balance and overall conditioning. 

Instructor is Curly Dykstra

Fees are $10/class  or $15/class drop in.