Skip to content

7 Primal Movements

Need help finding the activity you are looking for?

Start with the orange buttons and then refine your search by geography, keyword, or organizer.

Loading Events

« All Events

  • This event has passed.

7 Primal Movements

May 4 @ 10:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until June 1, 2022

$6 – $10

All movement is derived from the 7 primal movements (7pm). The primal movements are pull, push, squat, luge, hinge, rotate, and gait. This class will explore these movements and variations of them to help you retain the best possible foundational aspects of movement.

Standing and balance involved and can use props (wall, table/chair for postural support and balance). Stages 1-3, instructor will offer modifications and variations.

Instructed by Cecilia Pulido

Drop in $10/class with discounts for prepurchased sessions

Details

Date:
May 4
Time:
10:30 am - 11:00 am
Cost:
$6 – $10
Event Category:
Event Tags:
,

Organizer

Pilates 4 Parkinson’s
Phone:
787 363-0100
Email:
pilates4parkinsons@yahoo.com
Website:
www.pilates4parkinsons.com

Venue

Virtual
OR United States + Google Map