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After Work High Intensity Boxing Bootcamp
November 26, 2020 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2021
Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour.
Classes change every day with different emphasis.
Instructor: Kimberly Berg
Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment