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Exercise with Nancy: Level 1
June 30 @ 9:00 am - 10:00 am
Class targets skills that can deteriorate in PD and reduce quality of life. Exercises are evidence based and challenge participants physically and cognitively.
This class is best for: Those who can be on their feet for 1 hour and get up and down off the floor with none or minimal assistance.
This class runs on a quarterly schedule, participants can join anytime. Please contact organizer prior to attending first class.