Exercise with Nancy: Level 2
June 8 @ 11:15 am - 12:15 pm
An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely
Class rotates exercising on your feet and seated while targeting skills that deteriorate in PD. Evidence based exercise that will challenge participants physically and cognitively.
This class is best for: Participants must be able to be on feet for 15 minutes at a time. Class offers a blend of standing and seated exercise.
This class runs on a quarterly schedule, participants can join anytime. Please contact organizer prior to attending first class.
Instructor: Nancy Barlow
Class Fees: $8/session, paid quarterly