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FREE Parkinson’s Exercise Class w/Becky Dallum

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FREE Parkinson’s Exercise Class w/Becky Dallum

November 25, 2020 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until December 30, 2020

Free

Virtual Exercise Class – Zoom

This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. There is no charge to participants. Our goal is to provide you with tools to help improve movements and skills that can decline in Parkinson’s, improve your overall quality of life, and reduce falls.

Ideally, participants should be able to move continuously for one hour and able to stand for durations of time.

Instructor: Becky Dallum

Cost: FREE

Details

Date:
November 25, 2020
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Event Tags:
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Organizer

Providence Brain and Spine
Phone:
503.574.6595
Email:
theresa.harczo@providence.org
Website:
www.providence.org/classes

Venue

Virtual
OR United States + Google Map
Phone:
503.594.0901