Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour.

Classes change every day with different emphasis.

Instructor: Kimberly Berg

Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment