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Introduction to Meditation: Online

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Introduction to Meditation: Online

August 14 @ 9:00 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system.

FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME!

Instructor: Brynna Hurwitz

FREE

Details

Date:
August 14
Time:
9:00 am - 9:30 am
Cost:
FREE
Event Category:
Event Tags:
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Organizer

Yoga and Dance Therapeutics, LLC
Phone:
503.816.0970
Email:
yogadancetherapy@gmail.com

Venue

Virtual
OR United States + Google Map
Phone:
503.594.0901