- This event has passed.
July 29, 2020 @ 7:00 pm
An event every week that begins at 7:00 pm on Wednesday, repeating until July 29, 2020
Come together for a collective pause during these hectic times. Our virtual mindfulness offerings are intended to help our PRO community maintain connection, alleviate stress, deal with difficult emotions – and take a calm moment amidst the chaos and uncertainty. Join us virtually for some introductory mindfulness practices from the comfort and safety of your own home.
Numerous studies reveal the benefits of the practice, including reductions in symptoms related to anxiety, depression, stress, chronic pain and more. Recent studies now specifically addressing the benefits of mindfulness for Parkinson’s Disease confirm promising results.
Carepartners encouraged to register!
Wednesdays 7-7:30 pm
Note: After registering, you will receive a Zoom (video conference system) invite to your email that will allow you to connect every week until the end of the month. Please let us know if you would like some personal support using zoom. We have resources to help!