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Mindful Movement with Parkinson’s

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Mindful Movement with Parkinson’s

September 30, 2021 @ 2:30 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating until December 31, 2021

See Description for cost

Parkinson’s Wellness Recovery (PWR) Moves, balance/fall prevention strategies, ad cognitive challenge offer variety each week to address PD challenges. The PWR!Moves are done in a a variety of positions: sitting, standing, lying on the floor (front and back) and all-fours. We include short high-intensity activity (sitting or standing) as well as some cognitive challenges and voice work We also address individual issues (e.g. getting a sweater on and off, turning over in bed, getting in and out of a car, etc.)

NEW students may attend one class session at no cost.

Instructor: Marg Bartosek

Class Fees: 3 week month: $30  4 week month: $40 5 week month: $50

WINTER Rates: January: $35, February: $35, March: $25.

 

Details

Date:
September 30, 2021
Time:
2:30 pm - 3:30 pm
Cost:
See Description for cost
Event Category:
Event Tags:

Organizer

Feldenkrais Method: Moving Younger-Aging Well
Phone:
541.286.4678
Email:
margbartosek@gmail.com
Website:
www.margbartosek.com

Venue

Virtual
OR United States + Google Map