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Mindful Movement with PD – Chair Based
May 7 @ 1:15 pm - 2:15 pm
An event every week that begins at 1:15 pm on Thursday, repeating indefinitely
Combining Parkinson’s Wellness Recovery (PWR) moves, balance/fall prevention strategies, and cognitive challenges offer variety each week to address PD challenges. We use music and short high-intensity activity (sitting or standing) as well as cognitive and voice work.
This class is best for individuals that walk with assisted devices, are just beginning an exercise program, use a wheelchair. All abilities welcome.
Class Instructor: Marg Bartosek
Class Fees: $15/Class, discounts when paid monthly.
Contact instructor prior to attending first class to confirm level and availability.