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All events for Mindfulness Meditation on Zoom

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November 2021

Mindfulness Meditation on Zoom

November 4, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 16, 2021

Virtual, OR United States + Google Map

Numerous studies reveal the benefits of the practice, including reductions in symptoms related to anxiety, depression, stress, chronic pain and more. Recent studies now specifically addressing the benefits of mindfulness for Parkinson’s Disease confirm promising results. In partnership with Washington County This MINDFUL MEDITATION CLASS is about befriending the mind so that we can to the best of our ability work with the stressors in our life. Using the breath as our guide allows us to discover our innate capacities…

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