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Mindfulness Meditation – Online
April 28 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:15 pm on Thursday, repeating until May 12, 2022
Join us virtually for some mindfulness meditation practices from the comfort and safety of your own home.
Numerous studies reveal the benefits of the practice, including reductions in symptoms related to anxiety, depression, stress, chronic pain and more. Recent studies now specifically addressing the benefits of mindfulness for Parkinson’s Disease confirm promising results.
In partnership with Washington County This MINDFUL MEDITATION CLASS is about befriending the mind so that we can to the best of our ability work with the stressors in our life. Using the breath as our guide allows us to discover our innate capacities of compassion and wisdom to work with our lives.
Carepartners welcome to attend!
