Mindfulness Series: Session 3

Loading Events

« All Events

  • This event has passed.

Mindfulness Series: Session 3

February 21 @ 2:30 pm - 3:30 pm

Mindful Gratitude

Gratitude practice is a fundamental component of mindfulness. This practice allows us to cultivate a sense of thankfulness for the lives we have, instead of wishing for things we cannot change. With continued practice, research shows this exercise can be transformative, actually changing brain chemistry.

This series is being taught by Stephanie Haugen.

Register

#Mindful #Meditate #Portland

Details

Date:
February 21
Time:
2:30 pm - 3:30 pm
Event Categories:
,
Event Tags:

Organizer

Parkinson’s Resources of Oregon
Phone:
(800)-426-6806
Email:
info@parkinsonsresources.org
Website:
https://www.parkinsonsresources.org/

Venue

Parkinson’s Resources of Oregon: Main Office
8880 Southwest Nimbus Avenue Ste. B
Beaverton, OR 97008 United States
+ Google Map
Phone:
503.594.0901