Neuromuscular Exercise Level 1

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Neuromuscular Exercise Level 1

March 10 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday and Thursday, repeating until December 24, 2020

$6

Classes engage the brain and body to encourage more fluid, balanced, functional movement. Participants will work on balance, agility, coordination, flexibility and strength.

Level 1: Most exercises performed standing and moving but a chair is provided for rest and balance support as needed.  Seated work will be included. Must be able to exercise on your own, assisted walking devises ok, beginners welcome. Adaptations will be made.

Class Instructor: Deanne Morris and Macie Sailler

Class Fee: $6/class

Details

Date:
March 10
Time:
1:30 pm - 2:30 pm
Cost:
$6
Event Category:
Event Tags:

Organizer

Creative Fitness
Phone:
541.228.4237
Email:
morris6035@comcast.net
Website:
creativefitnesstraining.com

Venue

Hilyard Community Center
2580 Hilyard St
Eugene, OR 97405
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