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Neuromuscular Exercise Level 2

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Neuromuscular Exercise Level 2

October 14 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until December 23, 2020

$6

Classes engage the brain and body to encourage more fluid, balanced, functional movement. Participants will work on balance, agility, coordination, flexibility and strength.

Level 2 has elements of Level 1, but in a more rigorous format. This class will also help to maintain your ability to get up and down off the floor. Must be able to stand and walk unassisted the entire class period. Participants will be getting up and down from the floor and spend time in unassisted, sometimes vigorous movement consistent with PD exercise guidelines.

Class Instructor: Deanne Morris and Macie Sailler

Class Fee: $6/session

Details

Date:
October 14
Time:
1:30 pm - 2:30 pm
Cost:
$6
Event Category:
Event Tags:

Organizer

Creative Fitness
Phone:
541.228.4237
Email:
morris6035@comcast.net
Website:
creativefitnesstraining.com

Venue

Hilyard Community Center
2580 Hilyard St
Eugene, OR 97405
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