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September 2021

Moving Toward Health: Janet Hollander

September 22 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health: Janet Hollander

September 29 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

October 2021

Moving Toward Health: Janet Hollander

October 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health: Janet Hollander

October 13 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health: Janet Hollander

October 20 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health: Janet Hollander

October 27 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

November 2021

Moving Toward Health: Janet Hollander

November 3 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health: Janet Hollander

November 10 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health: Janet Hollander

November 17 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health: Janet Hollander

November 24 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 31, 2021

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »