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November 2020

Moving Toward Health

November 4 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health

November 11 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health

November 18 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health

November 25 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

December 2020

Moving Toward Health

December 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health

December 9 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health

December 16 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health

December 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »

Moving Toward Health

December 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

Find out more »