NiaMoveIT

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NiaMoveIT

July 7, 2020 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

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Cardio interval training with soul and joy. Nia’s sensory-based approach to fitness encourages each person to excel in their own way and in their own time.

This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated.

Instructor: Janet Hollander

10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Details

Date:
July 7, 2020
Time:
4:30 pm - 5:30 pm
Cost:
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Organizer

Moving Toward Health
Phone:
541.729.2894
Email:
janet@movingtowardhealth.com
Website:
movingtowardhealth.com

Venue

Bob Keefer Recreation Center
250 32nd St
Springfield, OR 97477
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