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June 2022

Online Breathing Yoga

June 27 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until June 27, 2022

Virtual, OR United States + Google Map

Pranayama yoga is the practice of breath control and synchronizing breath with movement. It provides a method to help manage PD symptoms. Pranayama yoga can help energize the body and mind, improve alertness and concentration, reduce stress, may benefit those with tremor, improve memory and cognitive functions, help with sleeping disorders, provide mental-emotional stability and build confidence and improve quality of life. Nishita has been practicing yoga over 25 years, founder of Yoga School in India from where she will…

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