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Online: Breathing Yoga
November 29, 2021 @ 5:30 pm - 6:00 pm
An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2021
Pranayama yoga is the practice of breath control and synchronizing breath with movement. It provides a method to help manage PD symptoms. Our instructor, Nishita, has been practicing yoga for over 25 years in India, from where she will be leading these classes.
Class meets weekly on Mondays at 5:30pm.