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Online Chair Based Movement: Laura Lou
November 16, 2020 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Monday, repeating until December 21, 2020
Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines.
Class meets weekly on Mondays through December.
Sliding Scale Fee for class series.