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Online Chair Movement Class: w/Laura Lou
November 29, 2021 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Monday, repeating until December 31, 2021
Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines.
Class meets weekly on Mondays – Registration by quarter. Call to register if link not available.
Sliding Scale Fee for class series.