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Pilates 4 Parkinson’s
November 4, 2022 @ 10:30 am - 11:00 am$6 – $10
Fusion class incorporating Pure Pilates, PaKua 24+ movements, the 7 Primal movements (7pm), and progressions of movement patterns.
Movements include: standing and going up/down to the floor, however, modifications will be offered for chair seated work, all directions of the spine, all planes of motion, continuous movement and props suggested but are optional.