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Touchmark at Fairway Village: Jan Beyer

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Touchmark at Fairway Village: Jan Beyer

December 16, 2021 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2021

$25

PWR! Seated Boxing Workout: ONLINE

This is a mostly seated Parkinson’s class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included.

Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of the participant.

Instructor: Jan Beyer

$25/month

Details

Date:
December 16, 2021
Time:
1:00 pm - 2:00 pm
Cost:
$25
Event Category:
Event Tags:

Organizer

Touchmark at Fairway Village
Phone:
360.433.6400
Email:
jan.beyer@touchmark.com

Venue

Virtual
OR United States + Google Map