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December 9, 2019 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely
A mixed level class with seated, standing and on-the-floor exercises focusing on power moves, agility, balance, and cognition. Can be adapted as need.
This class is best for individuals who are excited about participating in a vigorous exercise program to decrease the effects of Parkinson’s.
$12/class for drop in or $100 for 10-class punchcard.
Instructors: Teresa Terry and Jim Aul